Melatonin
Melatonin is secreted by the pineal gland, a small gland in the brain. It regulates the circadian rhythm and the deep stages of sleep. Melatonin maintains the body's balance, equilibrium and homeostasis.
Benefits of Melatonin include:
- Powerful antioxidant properties
- Fights cancer
- Boosts immune function
- Scavenges free radicals
- Promotes youthful sleep patterns
- Influences stage IV & REM sleep
- Prevents jet lag
- Regulates mood
- Is an energizer
- Increases natural killer cells and CD-4 cells
Deficiency causes:
- Poor Sleep
- Jet Lag
- Irritability
- Hypersensitivity
- Premature Aging
- Nocturia (excessive night time urination)


